Gorilla Workout: Build Muscle

By Heckr LLC

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The daily exercise program you can do anywhere, anytime – Get fit, build muscle, and shed fat with just 15 minutes/day! No equipment or experience required. Gorilla workouts strengthen and tone your core, abs, chest, back, arms, and legs, and give you visible results, fast. With 4 levels and 175 different workouts, there’s something for everyone. Customize the program for your level and fitness goals. Working out Gorilla-style is fun! Built-in progress trackers show how far you’ve come, and social sharing makes it easy to include your friends and family in your fitness journey. FEATURES 40+ bodyweight exercises targeting every area of the body (burpees, push ups, squats, lunges, and more!) Intuitive day-by-day workout regimes, with 100s of unique routines 4 fitness levels Cross training to maximize cardio and strength Video demonstrations and descriptions of each exercise, including explanations of the targeted muscle group(s) and form Full-body workouts targeting upper body, lower body, and core, while building endurance Social sharing: Progress and workout summaries to share on Facebook and Twitter Compatibility with iTouch, iWatch, iPad, and iPhone – Use the app across all of your devices with a single purchase Availability on and offline, so a great workout is never blocked by cell reception Go social with Gorilla Workout for fitness inspiration and workout tips! Find us on Facebook at and on Twitter @GorillaWorkout!/GorillaWorkout!


What's new in Version 6.0.4

Version 6.0.4 This app has been updated by Apple to use the latest Apple signing certificate.

New Signature Workout: Calisthenics Challenge
Geared towards your explosivity and revving the metabolism, Calisthenics Challenge will transform your speed and physique. Built from circuits, intervals, and progressive sets, this routine is intended to be completed every other day.

Increase your speed and power with Calisthenics Challenge today!



iPhone Screenshot
iPhone Screenshot
iPhone Screenshot
iPhone Screenshot
iPhone Screenshot

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Gorilla Workout: Build Muscle
Download for Free 34 Archived versions available

This app is designed for both iPhone and iPad
  • iTunes Price: $0.99
  • Category: Health & Fitness
  • Updated: N/A
  • Version: 6.0.4
  • Size: 92423168
  • Language: English, Japanese, Portuguese, Spanish
  • Seller: Heckr LLC
  • 4+

Requirements: Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch.

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